Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:08 | 1 | 08:08 | 7.38 | 13 | 98 | 149 | 139 | |
00:07:49 | 1 | 07:49 | 7.68 | 6 | 138 | 149 | 144 | |
00:07:47 | 1 | 07:47 | 7.71 | 3 | 140 | 152 | 147 | |
00:07:42 | 1 | 07:42 | 7.79 | 2 | 141 | 155 | 147 | |
00:07:45 | 1 | 07:45 | 7.74 | 5 | 141 | 148 | 145 | |
00:08:35 | 1 | 08:35 | 6.99 | 7 | 115 | 155 | 140 | |
00:07:43 | 1 | 07:43 | 7.78 | 6 | 144 | 153 | 148 | |
00:07:59 | 1 | 07:59 | 7.52 | 5 | 145 | 155 | 149 | |
00:07:48 | 1 | 07:48 | 7.69 | 7 | 145 | 155 | 149 | |
00:07:58 | 1 | 07:58 | 7.53 | 18 | 146 | 159 | 152 | |
00:10:01 | 1 | 10:01 | 5.99 | 7 | 96 | 159 | 132 | |
00:07:43 | 1 | 07:43 | 7.78 | 3 | 135 | 156 | 144 | |
00:08:07 | 1 | 08:07 | 7.39 | 6 | 135 | 150 | 145 | |
00:07:42 | 1 | 07:42 | 7.79 | 3 | 142 | 150 | 146 | |
00:09:42 | 1 | 09:42 | 6.19 | 6 | 100 | 149 | 131 | |
00:07:37 | 1 | 07:37 | 7.88 | 4 | 133 | 150 | 145 | |
00:07:41 | 1 | 07:41 | 7.81 | 4 | 140 | 151 | 146 | |
00:07:45 | 1 | 07:45 | 7.74 | 3 | 143 | 156 | 150 | |
00:07:48 | 1 | 07:48 | 7.69 | 4 | 145 | 161 | 152 | |
00:08:01 | 1 | 08:01 | 7.48 | 3 | 142 | 156 | 147 | |
00:08:12 | 1 | 08:12 | 7.32 | 4 | 132 | 160 | 147 | |
00:08:24 | 1 | 08:24 | 7.14 | 6 | 149 | 162 | 154 | |
00:08:19 | 1 | 08:19 | 7.21 | 3 | 145 | 161 | 152 | |
00:08:06 | 1 | 08:06 | 7.41 | 2 | 142 | 159 | 151 | |
00:07:29 | 1 | 07:29 | 8.02 | 3 | 145 | 157 | 151 |