norbertsanta futás
Sport
(edzés)
Edzés ideje
08:37:50Távolság
58.45 km Szint: 2731 mTempó
08:52 p/km (6.77 km/h)Pulzus
Átlag
135
Minimum
91
Maximum
154
Útvonalad térképen
Szintemelkedés 2731 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 69
Átlagos teljesítmény: 183 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1 | 06:40 | 9.00 | -92 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -87 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 32 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 65 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 87 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 103 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 154 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 131 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 56 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -109 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -74 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -96 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -86 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -115 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -76 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -90 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -48 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 122 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 71 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 84 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 65 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 22 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 12 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 35 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -32 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -84 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -98 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -62 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -34 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -41 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 115 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 158 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 23 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 48 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -39 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 73 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 185 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 75 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -37 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -155 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -137 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -262 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -76 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 58 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 10 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -79 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 53 | 0 | 0 | 0 | |
| 00:20:08 | 1 | 20:08 | 2.98 | 245 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 115 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -43 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -92 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -90 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -114 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -17 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 17 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 102 | 0 | 0 | 0 | |
| 00:06:01 | 0.45 | 13:22 | 4.49 | 58 | 0 | 0 | 0 |
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