p.attila futás
Sport
(edzés)
Edzés ideje
04:03:03Távolság
32.24 km Szint: 1262 mTempó
07:32 p/km (7.96 km/h)Útvonalad térképen
Szintemelkedés 1262 m
Átlagos lépésszám: 73
Átlagos teljesítmény: 272 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | 13 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 127 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 24 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 25 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -22 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 50 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -91 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 52 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 23 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 95 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 105 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -149 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -90 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -30 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 41 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 118 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -19 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 7 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -46 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 91 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -72 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -101 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -33 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -34 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -38 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 72 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 40 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -38 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -64 | 0 | 0 | 0 | |
| 00:01:49 | 0.24 | 07:34 | 7.93 | -39 | 0 | 0 | 0 |
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