Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:24:45Távolság
30.5 km Szint: 2635 mTempó
04:45 p/km (12.64 km/h)Útvonalad térképen
Szintemelkedés 2635 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1 | 05:46 | 10.40 | 86 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 247 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -151 | 0 | 0 | 0 | |
| 00:04:34 | 0.99 | 04:37 | 13.01 | -90 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 248 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 144 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -88 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -157 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -17 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | -22 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 212 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 82 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -123 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -129 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -42 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 209 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 303 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 321 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -30 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -199 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -162 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -82 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 308 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 151 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -285 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -173 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | -177 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -135 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -171 | 0 | 0 | 0 | |
| 00:05:19 | 0.5 | 10:38 | 5.64 | -35 | 0 | 0 | 0 |
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