Edzésleírás
overcast clouds, 6°C (feels like 6°C)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -3 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | 7 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | -8 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | -2 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | -3 | 0 | 0 | 0 | |
00:03:31 | 0.55 | 06:24 | 9.38 | 2 | 0 | 0 | 0 |