zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
06:05:01Távolság
46.08 km Szint: 1518 mTempó
07:55 p/km (7.57 km/h)Pulzus
Átlag
121
Minimum
86
Maximum
151
Útvonalad térképen
Szintemelkedés 1518 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 77 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 116 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -13 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -38 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -92 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -48 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 53 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 91 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -24 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 91 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -7 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 43 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 52 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 105 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -34 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 17 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 11 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -12 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 37 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 10 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -57 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -25 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -57 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -14 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -35 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -122 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -27 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 36 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 67 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 56 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 84 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -53 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -29 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -11 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 28 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -80 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 8 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -29 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -62 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -13 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 41 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -72 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -85 | 0 | 0 | 0 | |
| 00:00:28 | 0.08 | 05:50 | 10.29 | -1 | 0 | 0 | 0 |
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