Albikrisz bringázás

Morning Ride2023.10.11 Szerda, 07:50:36

Sport


(edzés)

Edzés ideje

03:39:32

Távolság

74.19 km Szint: 511 m

Tempó

02:58 p/km (20.28 km/h)

Útvonalad térképen

Szintemelkedés 511 m

Átlagos pedálfordulat: 39

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:28 1 03:28 17.31 -32 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:03:13 1 03:13 18.65 38 0 0 0 0
00:03:01 1 03:01 19.89 30 0 0 0 0
00:02:38 1 02:38 22.78 19 0 0 0 0
00:02:15 1 02:15 26.67 -29 0 0 0 0
00:01:52 1 01:52 32.14 -54 0 0 0 0
00:02:04 1 02:04 29.03 6 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:31 1 02:31 23.84 6 0 0 0 0
00:02:20 1 02:20 25.71 8 0 0 0 0
00:02:01 1 02:01 29.75 9 0 0 0 0
00:02:24 1 02:24 25.00 10 0 0 0 0
00:02:05 1 02:05 28.80 9 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:44 1 02:44 21.95 -9 0 0 0 0
00:02:15 1 02:15 26.67 -7 0 0 0 0
00:02:56 1 02:56 20.45 -7 0 0 0 0
00:02:36 1 02:36 23.08 -8 0 0 0 0
00:01:55 1 01:55 31.30 -9 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:02:21 1.01 02:20 25.79 -4 0 0 0 0
00:02:47 0.99 02:49 21.34 -5 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:03:55 1 03:55 15.32 -9 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:02:12 1 02:12 27.27 8 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:03:10 1 03:10 18.95 26 0 0 0 0
00:03:11 1 03:11 18.85 39 0 0 0 0
00:02:55 1 02:55 20.57 27 0 0 0 0
00:02:21 1 02:21 25.53 -11 0 0 0 0
00:01:40 1 01:40 36.00 -67 0 0 0 0
00:02:30 1 02:30 24.00 -6 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:21 1 02:21 25.53 7 0 0 0 0
00:02:34 1 02:34 23.38 -15 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:14 1 02:14 26.87 4 0 0 0 0
00:03:44 1 03:44 16.07 18 0 0 0 0
00:03:12 0.99 03:14 18.56 -15 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:03:20 1 03:20 18.00 8 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:02:51 1 02:51 21.05 3 0 0 0 0
00:03:31 1 03:31 17.06 -4 0 0 0 0
00:03:56 1 03:56 15.25 -6 0 0 0 0
00:03:42 1 03:42 16.22 5 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:03:08 1 03:08 19.15 2 0 0 0 0
00:02:48 1 02:48 21.43 6 0 0 0 0
00:02:52 1 02:52 20.93 9 0 0 0 0
00:03:01 1 03:01 19.89 3 0 0 0 0
00:02:07 1 02:07 28.35 -10 0 0 0 0
00:02:03 1 02:03 29.27 -8 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:26 1 03:26 17.48 -7 0 0 0 0
00:04:54 1 04:54 12.24 -3 0 0 0 0
00:04:33 1 04:33 13.19 0 0 0 0 0
00:04:08 1 04:08 14.52 6 0 0 0 0
00:03:49 1 03:49 15.72 -4 0 0 0 0
00:04:54 1 04:54 12.24 5 0 0 0 0
00:08:38 1 08:38 6.95 0 0 0 0 0
00:05:39 1 05:39 10.62 -8 0 0 0 0
00:03:33 1 03:33 16.90 -6 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:05:02 1 05:02 11.92 15 0 0 0 0
00:01:38 0.2 08:10 7.35 13 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!