Edzésleírás
Iramváltások ebben a kellemes hûvösben. 🥳
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | -6 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -4 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 4 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | 7 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 6 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 0 | 0 | 0 | |
00:00:14 | 0.04 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |