Hernádi László futás
Sport
(edzés)
Edzés ideje
03:20:07Távolság
29.61 km Szint: 337 mTempó
06:46 p/km (8.88 km/h)Útvonalad térképen
Szintemelkedés 337 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 15 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -46 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -48 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -5 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 6 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 48 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 47 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -90 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -26 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -13 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 19 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 25 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 35 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 65 | 0 | 0 | 0 | |
| 00:04:37 | 0.61 | 07:34 | 7.93 | -65 | 0 | 0 | 0 |
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