Edzésleírás
Tyúklépésben az öreg lányokkal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:32 | 1 | 12:32 | 4.79 | 17 | 0 | 0 | 0 | |
00:18:02 | 1 | 18:02 | 3.33 | 9 | 0 | 0 | 0 | |
00:15:44 | 1 | 15:44 | 3.81 | 12 | 0 | 0 | 0 | |
00:20:26 | 1 | 20:26 | 2.94 | -7 | 0 | 0 | 0 | |
00:17:38 | 1 | 17:38 | 3.40 | -4 | 0 | 0 | 0 | |
00:24:37 | 1 | 24:37 | 2.44 | -7 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | -12 | 0 | 0 | 0 | |
00:03:45 | 0.3 | 12:30 | 4.80 | -5 | 0 | 0 | 0 |