Edzésleírás
Szemüvegem szára úgy döntött, hogy elfáradt, ezért ketté tört😐
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:21 | 1.01 | 03:19 | 18.09 | 20 | 0 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | 22 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 32 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 55 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 31 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | -33 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -79 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -33 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 20 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 23 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 55 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 11 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 42 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 13 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -52 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -56 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -18 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -7 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -15 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.04 | 03:23 | 17.74 | -16 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.46 | 03:11 | 18.82 | -10 | 0 | 0 | 0 | 0 |