Hernádi László bringázás

Morning Ride2023.07.02 Vasárnap, 10:01:32

Sport


(edzés)

Edzés ideje

04:29:19

Távolság

74.61 km Szint: 375 m

Tempó

03:37 p/km (16.62 km/h)

Útvonalad térképen

Szintemelkedés 375 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:44 1 03:44 16.07 -3 0 0 0 0
00:03:09 1 03:09 19.05 4 0 0 0 0
00:02:50 1 02:50 21.18 -3 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:03:07 1 03:07 19.25 -5 0 0 0 0
00:03:08 1 03:08 19.15 6 0 0 0 0
00:03:19 1 03:19 18.09 -1 0 0 0 0
00:03:53 1 03:53 15.45 -1 0 0 0 0
00:03:56 1 03:56 15.25 15 0 0 0 0
00:03:52 1 03:52 15.52 13 0 0 0 0
00:02:32 1 02:32 23.68 -14 0 0 0 0
00:04:36 1 04:36 13.04 -12 0 0 0 0
00:03:06 1 03:06 19.35 -2 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:04:50 1 04:50 12.41 0 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:09 1 03:09 19.05 7 0 0 0 0
00:02:53 1 02:53 20.81 -7 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:03:27 1 03:27 17.39 10 0 0 0 0
00:07:43 1 07:43 7.78 51 0 0 0 0
00:03:05 1.01 03:03 19.65 -10 0 0 0 0
00:02:51 1 02:51 21.05 -7 0 0 0 0
00:02:47 1 02:47 21.56 -3 0 0 0 0
00:03:17 1 03:17 18.27 -2 0 0 0 0
00:03:11 1 03:11 18.85 -8 0 0 0 0
00:03:48 1 03:48 15.79 5 0 0 0 0
00:07:18 1 07:18 8.22 1 0 0 0 0
00:02:38 1.01 02:36 23.01 -37 0 0 0 0
00:03:22 0.99 03:24 17.64 -3 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:04:36 1 04:36 13.04 -4 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:04:06 1 04:06 14.63 1 0 0 0 0
00:04:11 1 04:11 14.34 6 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:04:43 1 04:43 12.72 -3 0 0 0 0
00:04:11 1 04:11 14.34 1 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:04:08 1 04:08 14.52 2 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:04:12 1 04:12 14.29 0 0 0 0 0
00:03:44 1 03:44 16.07 -3 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:02:57 1 02:57 20.34 3 0 0 0 0
00:03:24 1 03:24 17.65 5 0 0 0 0
00:02:42 1 02:42 22.22 -4 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:10 1 03:10 18.95 -2 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:32 1 03:32 16.98 4 0 0 0 0
00:06:05 1 06:05 9.86 1 0 0 0 0
00:03:10 1 03:10 18.95 -6 0 0 0 0
00:04:52 1 04:52 12.33 0 0 0 0 0
00:04:29 1 04:29 13.38 11 0 0 0 0
00:04:20 1 04:20 13.85 1 0 0 0 0
00:03:01 0.99 03:03 19.69 -12 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:02:04 0.6 03:27 17.42 0 0 0 0 0
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