zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
07:40:16Távolság
52.85 km Szint: 2286 mTempó
08:43 p/km (6.89 km/h)Pulzus
Átlag
131
Minimum
80
Maximum
179
Útvonalad térképen
Szintemelkedés 2286 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | -43 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -67 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -50 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 55 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 65 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 62 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 93 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 107 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 64 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 13 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 151 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 15 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 20 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -87 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -127 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -83 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -124 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -41 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 46 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -15 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 90 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 83 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 65 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 95 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 53 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -120 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -43 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -65 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -93 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -22 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 205 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 92 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -11 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -77 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -9 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -8 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -2 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -103 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -100 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -40 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -35 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 78 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -68 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -67 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 55 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -32 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -111 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 139 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 62 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -53 | 0 | 0 | 0 | |
| 00:06:35 | 0.85 | 07:45 | 7.75 | 4 | 0 | 0 | 0 |
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