dns74 bringázás
Sport
(edzés)
Edzés ideje
01:56:31Távolság
44.77 km Szint: 304 mTempó
02:36 p/km (23.05 km/h)Pulzus
Átlag
125
Minimum
87
Maximum
162
Útvonalad térképen
Szintemelkedés 304 m
Átlagos pulzus: 125 bpm
Átlagos pedálfordulat: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:01 | 1.01 | 02:59 | 20.09 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.03 | 02:18 | 26.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.95 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.05 | 02:25 | 24.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.95 | 03:09 | 19.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.03 | 02:18 | 26.11 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.96 | 02:34 | 23.35 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.02 | 03:22 | 17.83 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.98 | 03:30 | 17.13 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.03 | 03:01 | 19.94 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.02 | 03:06 | 19.33 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.97 | 02:13 | 27.07 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.98 | 01:44 | 34.59 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.04 | 01:43 | 34.99 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.95 | 01:54 | 31.67 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.97 | 02:00 | 30.10 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.03 | 02:26 | 24.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.74 | 02:46 | 21.66 | 0 | 0 | 0 | 0 | 0 |
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