fufala futás
Sport
(edzés)
Edzés ideje
03:13:11Távolság
28.88 km Szint: 357 mTempó
06:41 p/km (8.97 km/h)Pulzus
Átlag
168
Minimum
76
Maximum
189
Útvonalad térképen
Szintemelkedés 357 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:24 | 1.02 | 05:18 | 11.33 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
| 00:06:06 | 0.98 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
| 00:05:27 | 0.99 | 05:30 | 10.90 | -11 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 8 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 30 | 0 | 0 | 0 | |
| 00:08:47 | 0.99 | 08:52 | 6.76 | 68 | 0 | 0 | 0 | |
| 00:08:13 | 1.01 | 08:08 | 7.38 | 55 | 0 | 0 | 0 | |
| 00:09:32 | 0.99 | 09:38 | 6.23 | 84 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 32 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | -5 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -8 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | 2 | 0 | 0 | 0 | |
| 00:07:27 | 0.99 | 07:32 | 7.97 | 8 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 5 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -34 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -84 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -54 | 0 | 0 | 0 | |
| 00:05:32 | 1.01 | 05:29 | 10.95 | -70 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -28 | 0 | 0 | 0 | |
| 00:05:38 | 0.87 | 06:29 | 9.27 | 1 | 0 | 0 | 0 |
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