Edzésleírás
, Avg Cadence:-
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:23 | 1 | 02:23 | 25.17 | -56 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -6 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.99 | 03:53 | 15.43 | 11 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 26 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 16 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -4 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -8 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 6 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -8 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -2 | 0 | 0 | 0 | 0 | |
00:04:59 | 0.99 | 05:02 | 11.92 | 10 | 0 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -10 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -9 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -6 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 6 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 18 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 19 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 13 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 15 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 37 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 15 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -21 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -55 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -21 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -19 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 19 | 0 | 0 | 0 | 0 | |
00:04:17 | 1.01 | 04:14 | 14.15 | -12 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 36 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 37 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -12 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 29 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -19 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -25 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 40 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 41 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 11 | 0 | 0 | 0 | 0 | |
00:04:31 | 1.01 | 04:28 | 13.42 | 13 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -3 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.99 | 03:19 | 18.09 | 13 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -2 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.99 | 04:32 | 13.25 | 34 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 79 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -52 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -52 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 59 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -25 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -8 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 32 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.99 | 04:20 | 13.87 | 2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 8 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -23 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | -7 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -13 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -12 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 30 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 28 | 0 | 0 | 0 | 0 | |
00:04:11 | 1.01 | 04:09 | 14.49 | -13 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -22 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -8 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 11 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -27 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 16 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -34 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -72 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 38 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 22 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -24 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -34 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -30 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -16 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.58 | 02:35 | 23.20 | -9 | 0 | 0 | 0 | 0 |