Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:38 | 1 | 10:38 | 5.64 | 4 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 1 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 1 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -3 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -2 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 1 | 0 | 0 | 0 | |
00:17:03 | 1 | 17:03 | 3.52 | -1 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 2 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 6 | 0 | 0 | 0 | |
00:16:47 | 1 | 16:47 | 3.57 | -9 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 3 | 0 | 0 | 0 | |
00:14:24 | 1 | 14:24 | 4.17 | 2 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 3 | 0 | 0 | 0 | |
00:17:49 | 1 | 17:49 | 3.37 | 2 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
00:15:13 | 1 | 15:13 | 3.94 | -2 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 4 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -7 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 0 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | -2 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 3 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -1 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -1 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 0 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | 8 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -4 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 0 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 15 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | -9 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -2 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -1 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | 2 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -3 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -1 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -2 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -3 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 0 | 0 | 0 | 0 | |
00:14:36 | 1 | 14:36 | 4.11 | 14 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -4 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 5 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -7 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -2 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 0 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -1 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
00:10:20 | 0.87 | 11:53 | 5.05 | 1 | 0 | 0 | 0 |