bendebotond bringázás
Sport
(edzés)
Edzés ideje
01:16:47Távolság
38.14 km Szint: 434 mTempó
02:01 p/km (29.80 km/h)Pulzus
Átlag
144
Minimum
92
Maximum
163
Útvonalad térképen
Szintemelkedés 434 m
Átlagos pulzus: 144 bpm
Átlagos pedálfordulat: 20
Átlagos teljesítmény: 181 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:43 | 1.01 | 02:41 | 22.31 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 51 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 37 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 37 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1 | 01:08 | 52.94 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:00:15 | 0.12 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 |
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