zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
09:13:16Távolság
51.2 km Szint: 2051 mTempó
10:48 p/km (5.55 km/h)Pulzus
Átlag
128
Minimum
62
Maximum
185
Útvonalad térképen
Szintemelkedés 2051 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:36 | 1 | 09:36 | 6.25 | 7 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 28 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 18 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -168 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -56 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 45 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -12 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 22 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -39 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -8 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -14 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -44 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 72 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -6 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -32 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 73 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 59 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 121 | 0 | 0 | 0 | |
| 00:23:37 | 1 | 23:37 | 2.54 | 39 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 68 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 92 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -66 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -96 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -82 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -65 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -44 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -23 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 42 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 41 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 40 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 89 | 0 | 0 | 0 | |
| 00:24:57 | 1 | 24:57 | 2.40 | 172 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -106 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 67 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 9 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -39 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 89 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 93 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 4 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 34 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 25 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -70 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -103 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -79 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -78 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -65 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -7 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -52 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -43 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -23 | 0 | 0 | 0 | |
| 00:01:56 | 0.2 | 09:40 | 6.21 | 12 | 0 | 0 | 0 |
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