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(edzés)
Edzés ideje
05:36:43Távolság
41.56 km Szint: 1594 mTempó
08:06 p/km (7.41 km/h)Pulzus
Átlag
133
Minimum
64
Maximum
200
Útvonalad térképen
Szintemelkedés 1594 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:25 | 1 | 07:25 | 8.09 | 33 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -9 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -27 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 18 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 33 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 48 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -24 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 123 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 4 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 29 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 96 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 48 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 84 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 34 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 13 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 110 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -2 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 24 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -58 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -102 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -75 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -78 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -71 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 97 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -27 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 9 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 22 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 39 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -29 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 100 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 149 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 92 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -94 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -141 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -99 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -68 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -108 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -80 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -37 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -60 | 0 | 0 | 0 | |
| 00:03:13 | 0.56 | 05:45 | 10.45 | -18 | 0 | 0 | 0 |
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