kiazmus futás
Sport
(edzés)
Edzés ideje
04:04:35Távolság
33.19 km Szint: 1068 mTempó
07:22 p/km (8.14 km/h)Pulzus
Átlag
148
Minimum
88
Maximum
185
Útvonalad térképen
Szintemelkedés 1068 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 111 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 11 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 9 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 93 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -75 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -24 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 16 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 24 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -107 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 30 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 7 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 31 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -11 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 28 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 40 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 50 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 96 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 136 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 56 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 42 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -32 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -34 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -179 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -77 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -18 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -37 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -20 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | -8 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 49 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 27 | 0 | 0 | 0 | |
| 00:01:38 | 0.2 | 08:10 | 7.35 | -16 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
