Andras_01 futás
Sport
(edzés)
Edzés ideje
05:17:33Távolság
39.01 km Szint: 1067 mTempó
08:08 p/km (7.37 km/h)Pulzus
Átlag
130
Minimum
91
Maximum
155
Útvonalad térképen
Szintemelkedés 1067 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 64
Átlagos teljesítmény: 241 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:33 | 1 | 06:33 | 9.16 | 33 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 13 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 18 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 16 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 115 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 70 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 24 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -14 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -16 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -31 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -27 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -10 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -55 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 55 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 37 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -9 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -95 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 18 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 5 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 21 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 52 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -93 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -54 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 32 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 104 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -4 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -3 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -35 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 12 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 2 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -22 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -21 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -52 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -13 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -14 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -25 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -21 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -34 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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