Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -2 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 5 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -4 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 4 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -2 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -2 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 5 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 4 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -2 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:15:21 | 1 | 15:21 | 3.91 | -1 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | 2 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 4 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -2 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 3 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -3 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 2 | 0 | 0 | 0 | |
00:18:38 | 1 | 18:38 | 3.22 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 2 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 1 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 1 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | 0 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -2 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 1 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:28:55 | 1 | 28:55 | 2.07 | -5 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 3 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 3 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -2 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -2 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 5 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 1 | 0 | 0 | 0 | |
00:23:28 | 1 | 23:28 | 2.56 | -4 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 1 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 1 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 0 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -2 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -1 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 5 | 0 | 0 | 0 | |
00:18:43 | 1 | 18:43 | 3.21 | -1 | 0 | 0 | 0 | |
00:23:17 | 1 | 23:17 | 2.58 | -1 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 0 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 2 | 0 | 0 | 0 | |
00:17:02 | 1 | 17:02 | 3.52 | -2 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 2 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -1 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 0 | 0 | 0 | 0 | |
00:19:40 | 1 | 19:40 | 3.05 | 1 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -1 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
00:18:17 | 1 | 18:17 | 3.28 | -2 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 2 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 1 | 0 | 0 | 0 | |
00:37:52 | 1 | 37:52 | 1.58 | -2 | 0 | 0 | 0 | |
00:18:47 | 1 | 18:47 | 3.19 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:26:18 | 1.01 | 26:02 | 2.30 | -1 | 0 | 0 | 0 | |
00:30:23 | 0.99 | 30:41 | 1.96 | -2 | 0 | 0 | 0 | |
00:25:41 | 1 | 25:41 | 2.34 | 3 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 3 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -1 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -1 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 1 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -2 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 1 | 0 | 0 | 0 | |
00:15:32 | 0.98 | 15:51 | 3.79 | -3 | 0 | 0 | 0 |