Edzésleírás
sikerült az özönvíz előtt hazaérni :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:05 | 1 | 14:05 | 4.26 | 84 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 95 | 0 | 0 | 0 | |
00:17:24 | 1 | 17:24 | 3.45 | 109 | 0 | 0 | 0 | |
00:15:36 | 1 | 15:36 | 3.85 | -26 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | -65 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | -99 | 0 | 0 | 0 | |
00:14:59 | 1 | 14:59 | 4.00 | -98 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -27 | 0 | 0 | 0 | |
00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |