dns74 bringázás
Sport
(edzés)
Edzés ideje
01:35:01Távolság
37.75 km Szint: 253 mTempó
02:31 p/km (23.84 km/h)Pulzus
Átlag
141
Minimum
86
Maximum
171
Útvonalad térképen
Szintemelkedés 253 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.04 | 02:22 | 25.30 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.97 | 03:05 | 19.51 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.97 | 02:50 | 21.16 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.02 | 03:01 | 19.85 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.98 | 02:47 | 21.51 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.04 | 02:25 | 24.79 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.97 | 03:01 | 19.84 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.97 | 03:08 | 19.19 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.02 | 02:26 | 24.64 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.98 | 01:41 | 35.64 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.04 | 01:46 | 34.04 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.96 | 01:43 | 34.91 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.03 | 01:48 | 33.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.96 | 01:56 | 31.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.03 | 02:07 | 28.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.75 | 03:07 | 19.29 | 2 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
