Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:35 | 1.01 | 03:33 | 16.91 | 20 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 24 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 31 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 38 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 37 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 47 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 48 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 50 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 48 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 47 | 0 | 0 | 0 | 0 | |
00:04:29 | 1.06 | 04:14 | 14.19 | 16 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.94 | 02:37 | 22.86 | -20 | 0 | 0 | 0 | 0 | |
00:04:28 | 1.01 | 04:25 | 13.57 | 11 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | -83 | 0 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | -100 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | -27 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 3 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -53 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -55 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -35 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | -7 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -20 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -18 | 0 | 0 | 0 | 0 | |
00:00:07 | 0.03 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | 0 |