agykas_journey futás
Sport
(edzés)
Edzés ideje
06:26:34Távolság
40.36 km Szint: 383 mTempó
09:35 p/km (6.26 km/h)Pulzus
Átlag
117
Minimum
64
Maximum
137
Útvonalad térképen
Szintemelkedés 383 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1 | 07:20 | 8.18 | 5 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 3 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -3 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 4 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 8 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -10 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 3 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 2 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -6 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 5 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 1 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -2 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 7 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -4 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -2 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -4 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 8 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -3 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -2 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -1 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 5 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -1 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -5 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 4 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -3 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 8 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 1 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -3 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -1 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 2 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -3 | 0 | 0 | 0 | |
| 00:03:44 | 0.36 | 10:22 | 5.79 | 0 | 0 | 0 | 0 |
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