Edzésleírás
5:24 144 119 5:31 149 125 5:18 152 128 5:18 153 130
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | -6 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 4 | 0 | 0 | 0 | |
00:08:08 | 0.67 | 12:08 | 4.94 | 3 | 0 | 0 | 0 |