István65 futás
Sport
(edzés)
Edzés ideje
04:39:43Távolság
29.79 km Szint: 908 mTempó
09:23 p/km (6.39 km/h)Pulzus
Átlag
96
Minimum
52
Maximum
130
Útvonalad térképen
Szintemelkedés 908 m
Átlagos pulzus: 96 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:52 | 1 | 07:52 | 7.63 | 37 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 59 | 0 | 0 | 0 | |
| 00:17:21 | 1 | 17:21 | 3.46 | 201 | 0 | 0 | 0 | |
| 00:17:59 | 1 | 17:59 | 3.34 | 192 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -4 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -33 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -5 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -73 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 4 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -68 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -37 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -16 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -9 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -3 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -34 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 6 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 11 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -66 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -67 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 41 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 86 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -105 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -36 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -13 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -53 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -22 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -3 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 0.79 | 12:05 | 4.96 | 7 | 0 | 0 | 0 |
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