Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:05:17 | 1.02 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | -1 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 0 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
00:05:36 | 1.02 | 05:29 | 10.93 | 2 | 0 | 0 | 0 | |
00:05:28 | 0.98 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 1 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | -1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | 5 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | 1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 2 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -11 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 5 | 0 | 0 | 0 | |
00:06:22 | 1.01 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:05:48 | 0.99 | 05:52 | 10.24 | 2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 4 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:47 | 1.01 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -2 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | 0 | 0 | 0 | 0 | |
00:07:12 | 0.99 | 07:16 | 8.25 | -1 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | -3 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 1 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | -3 | 0 | 0 | 0 | |
00:06:31 | 0.99 | 06:35 | 9.12 | -1 | 0 | 0 | 0 | |
00:09:19 | 0.99 | 09:25 | 6.38 | 4 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 3 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:09:32 | 0.99 | 09:38 | 6.23 | -1 | 0 | 0 | 0 | |
00:04:52 | 0.86 | 05:40 | 10.60 | 1 | 0 | 0 | 0 |