Andras_01 futás
Sport
(edzés)
Edzés ideje
06:02:48Távolság
39.77 km Szint: 1971 mTempó
09:07 p/km (6.58 km/h)Pulzus
Átlag
126
Minimum
77
Maximum
155
Útvonalad térképen
Szintemelkedés 1971 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 59
Átlagos teljesítmény: 202 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 42 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 94 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 134 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -62 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -45 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -16 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -16 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -9 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -9 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 20 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -23 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 26 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 47 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 39 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -2 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 10 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -29 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 29 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -42 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -9 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -41 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -35 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 76 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 32 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 6 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 92 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -3 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 137 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -43 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -151 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -100 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -155 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -84 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 90 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 82 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -167 | 0 | 0 | 0 | |
| 00:05:31 | 0.77 | 07:10 | 8.37 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
