Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -2 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 0 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 0 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:11 | 1.02 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:08:18 | 0.99 | 08:23 | 7.16 | 1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:29 | 1.02 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 8 | 0 | 0 | 0 | |
00:08:05 | 1.01 | 08:00 | 7.50 | 38 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 4 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -20 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 13 | 0 | 0 | 0 | |
00:06:52 | 1.01 | 06:48 | 8.83 | 4 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 2 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -2 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -31 | 0 | 0 | 0 | |
00:08:12 | 0.99 | 08:17 | 7.24 | -17 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:34 | 1.01 | 07:30 | 8.01 | 21 | 0 | 0 | 0 | |
00:10:29 | 0.99 | 10:35 | 5.67 | -21 | 0 | 0 | 0 | |
00:06:53 | 1.01 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:08:15 | 0.99 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:07:00 | 1.01 | 06:56 | 8.66 | 0 | 0 | 0 | 0 | |
00:07:47 | 0.99 | 07:52 | 7.63 | 1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:08:31 | 1.01 | 08:26 | 7.12 | 0 | 0 | 0 | 0 | |
00:06:48 | 1.01 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:22 | 0.99 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 15 | 0 | 0 | 0 | |
00:07:01 | 1.01 | 06:57 | 8.64 | 9 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -2 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -19 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:07:04 | 0.99 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:09:32 | 0.99 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | -2 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 2 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 3 | 0 | 0 | 0 | |
00:10:06 | 0.99 | 10:12 | 5.88 | 17 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -17 | 0 | 0 | 0 | |
00:07:14 | 1.01 | 07:10 | 8.38 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -3 | 0 | 0 | 0 | |
00:07:44 | 1.01 | 07:39 | 7.84 | 9 | 0 | 0 | 0 | |
00:13:40 | 0.99 | 13:48 | 4.35 | -3 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 8 | 0 | 0 | 0 | |
00:08:43 | 1.01 | 08:38 | 6.95 | 3 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 8 | 0 | 0 | 0 | |
00:08:58 | 1.01 | 08:53 | 6.76 | 2 | 0 | 0 | 0 | |
00:11:06 | 0.98 | 11:20 | 5.30 | -14 | 0 | 0 | 0 | |
00:10:55 | 1.01 | 10:49 | 5.55 | 3 | 0 | 0 | 0 | |
00:10:29 | 0.99 | 10:35 | 5.67 | 22 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 26 | 0 | 0 | 0 | |
00:11:16 | 1.01 | 11:09 | 5.38 | 49 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 51 | 0 | 0 | 0 | |
00:10:53 | 1.01 | 10:47 | 5.57 | -3 | 0 | 0 | 0 | |
00:14:29 | 0.99 | 14:38 | 4.10 | 26 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 23 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -42 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -31 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -35 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -17 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | -5 | 0 | 0 | 0 | |
00:07:06 | 0.71 | 10:00 | 6.00 | -7 | 0 | 0 | 0 |