dns74 bringázás
Sport
(edzés)
Edzés ideje
01:31:12Távolság
33.85 km Szint: 409 mTempó
02:42 p/km (22.27 km/h)Pulzus
Átlag
154
Minimum
123
Maximum
175
Útvonalad térképen
Szintemelkedés 409 m
Átlagos pulzus: 154 bpm
Átlagos pedálfordulat: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:29 | 1.04 | 02:23 | 25.13 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.97 | 01:58 | 30.63 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.03 | 02:56 | 20.49 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.98 | 01:52 | 32.07 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.02 | 02:13 | 27.00 | -19 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 45 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.03 | 02:50 | 21.19 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.98 | 02:07 | 28.45 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.04 | 01:39 | 36.35 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.97 | 01:45 | 34.24 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.02 | 02:39 | 22.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | -25 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.04 | 02:26 | 24.63 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.97 | 02:28 | 24.25 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.81 | 02:27 | 24.50 | -33 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
