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Sport
(edzés)
Edzés ideje
04:20:53Távolság
42.17 km Szint: 120 mTempó
06:11 p/km (9.70 km/h)Pulzus
Átlag
146
Minimum
103
Maximum
170
Útvonalad térképen
Szintemelkedés 120 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:30 | 1.01 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 5 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:28 | 0.98 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 4 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | 2 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 0.98 | 06:20 | 9.48 | -2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
| 00:06:08 | 1.01 | 06:04 | 9.88 | 5 | 0 | 0 | 0 | |
| 00:06:07 | 0.99 | 06:11 | 9.71 | 3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -4 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | 5 | 0 | 0 | 0 | |
| 00:05:37 | 0.98 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:05:44 | 0.99 | 05:47 | 10.36 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -3 | 0 | 0 | 0 | |
| 00:01:15 | 0.19 | 06:35 | 9.12 | 0 | 0 | 0 | 0 |
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