erhat bringázás
Sport
(edzés)
Edzés ideje
02:32:26Távolság
44.78 km Szint: 79 mTempó
03:24 p/km (17.63 km/h)Pulzus
Átlag
122
Minimum
104
Maximum
142
Útvonalad térképen
Szintemelkedés 79 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:42 | 1.02 | 04:36 | 13.02 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 0.99 | 05:29 | 10.93 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.03 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.97 | 03:14 | 18.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.02 | 03:53 | 15.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.97 | 02:49 | 21.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.02 | 02:17 | 26.23 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.02 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.02 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.99 | 03:33 | 16.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.02 | 03:35 | 16.77 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.98 | 03:30 | 17.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 0.98 | 04:37 | 13.02 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.8 | 03:56 | 15.24 | 0 | 0 | 0 | 0 | 0 |
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