Szlovencsák Panka téli sport
Sport
(edzés)
Edzés ideje
04:25:34Távolság
39.54 km Szint: 4504 mTempó
06:43 p/km (8.93 km/h)Útvonalad térképen
Szintemelkedés 4504 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:57 | 1 | 08:57 | 6.70 | 265 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | -245 | 0 | 0 | 0 | |
| 00:07:19 | 0.99 | 07:23 | 8.12 | 145 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -14 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -125 | 0 | 0 | 0 | |
| 00:08:00 | 1.01 | 07:55 | 7.58 | 216 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -234 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 174 | 0 | 0 | 0 | |
| 00:05:21 | 1.01 | 05:18 | 11.33 | -50 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -78 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 181 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -259 | 0 | 0 | 0 | |
| 00:09:12 | 0.99 | 09:18 | 6.46 | 225 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -118 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 121 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -220 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 228 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -146 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 35 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 86 | 0 | 0 | 0 | |
| 00:04:47 | 0.99 | 04:50 | 12.42 | -209 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 234 | 0 | 0 | 0 | |
| 00:11:02 | 1.01 | 10:55 | 5.49 | -145 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | 34 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 88 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -206 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 233 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -124 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -9 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 118 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -217 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 223 | 0 | 0 | 0 | |
| 00:07:37 | 1.01 | 07:32 | 7.96 | -103 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | -15 | 0 | 0 | 0 | |
| 00:08:28 | 1.01 | 08:23 | 7.16 | 126 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -238 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 244 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -144 | 0 | 0 | 0 | |
| 00:01:44 | 0.52 | 03:20 | 18.00 | -103 | 0 | 0 | 0 |
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