csmiki téli sport
Sport
(edzés)
Edzés ideje
02:23:41Távolság
44.25 kmTempó
03:15 p/km (18.48 km/h)Pulzus
Átlag
92
Minimum
59
Maximum
142
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 92 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:21 | 1 | 05:21 | 11.21 | 78 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -100 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 101 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -95 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 116 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -128 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 47 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 89 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 38 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -123 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | -105 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 219 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -56 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 70 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -175 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -136 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 310 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -81 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -63 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | -13 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 46 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | 43 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 71 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -136 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 113 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -123 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 158 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -194 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -137 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | 334 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | 33 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -69 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -127 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 65 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -81 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 23 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 59 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -71 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -130 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -234 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -127 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -217 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -121 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -92 | 0 | 0 | 0 | |
| 00:01:13 | 0.26 | 04:41 | 12.82 | -26 | 0 | 0 | 0 |
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