cs.tomi futás
Sport
(edzés)
Edzés ideje
03:54:29Távolság
36.45 km Szint: 707 mTempó
06:26 p/km (9.33 km/h)Pulzus
Átlag
136
Minimum
92
Maximum
157
Útvonalad térképen
Szintemelkedés 707 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 30 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 22 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 89 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 45 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -3 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -19 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 11 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -17 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -30 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -65 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 25 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -22 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 17 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 75 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -64 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 80 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -49 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -53 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -12 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -11 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 84 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 61 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 6 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -11 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -16 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 27 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -8 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -53 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -67 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -17 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -34 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 2 | 0 | 0 | 0 | |
| 00:02:46 | 0.47 | 05:53 | 10.19 | -3 | 0 | 0 | 0 |
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