norbertsanta futás
Sport
(edzés)
Edzés ideje
04:24:15Távolság
50.13 km Szint: 753 mTempó
05:16 p/km (11.38 km/h)Pulzus
Átlag
156
Minimum
87
Maximum
169
Útvonalad térképen
Szintemelkedés 753 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:46 | 1 | 04:46 | 12.59 | 12 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 49 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 32 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 68 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 35 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -34 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -36 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 17 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 15 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -10 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -20 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -17 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 14 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 20 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -47 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -38 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -34 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -16 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -6 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 19 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 66 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -7 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 36 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -16 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -26 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -52 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -18 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -12 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -12 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -40 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 38 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 23 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 10 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 17 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 40 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 29 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 42 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -37 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -6 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -39 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -43 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 5 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 24 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -8 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -6 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -18 | 0 | 0 | 0 | |
| 00:00:42 | 0.13 | 05:23 | 11.14 | 0 | 0 | 0 | 0 |
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