norbertsanta futás
Sport
(edzés)
Edzés ideje
03:00:26Távolság
32.43 km Szint: 509 mTempó
05:34 p/km (10.78 km/h)Pulzus
Átlag
142
Minimum
88
Maximum
168
Útvonalad térképen
Szintemelkedés 509 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | 15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 26 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 31 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 39 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 36 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 28 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -34 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -38 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -33 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -30 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -24 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 18 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 24 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 33 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 39 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 35 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -10 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -35 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -38 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -32 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 25 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 35 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 40 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 35 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 4 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -37 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -39 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -36 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -26 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -18 | 0 | 0 | 0 | |
| 00:02:07 | 0.43 | 04:55 | 12.19 | -7 | 0 | 0 | 0 |
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