yoyo futás
Sport
(edzés)
Edzés ideje
02:58:44Távolság
25.82 km Szint: 488 mTempó
06:55 p/km (8.67 km/h)Útvonalad térképen
Szintemelkedés 488 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:53 | 1 | 10:53 | 5.51 | 25 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -32 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -19 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 3 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 50 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -66 | 0 | 0 | 0 | |
| 00:08:27 | 2.42 | 03:30 | 17.18 | 239 | 0 | 0 | 0 | |
| 00:00:24 | 0.08 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
| 00:04:07 | 2.24 | 01:50 | 32.65 | -237 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.25 | 08:08 | 7.38 | 31 | 0 | 0 | 0 | |
| 00:09:48 | 1.01 | 09:42 | 6.18 | -62 | 0 | 0 | 0 | |
| 00:02:19 | 2.19 | 01:03 | 56.72 | 197 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | |
| 00:05:48 | 0.79 | 07:21 | 8.17 | -8 | 0 | 0 | 0 | |
| 00:03:25 | 2.14 | 01:36 | 37.58 | -152 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:08:18 | 0.86 | 09:39 | 6.22 | -7 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 68 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 11 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -54 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -4 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 26 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 24 | 0 | 0 | 0 | |
| 00:07:52 | 0.82 | 09:36 | 6.25 | -23 | 0 | 0 | 0 |
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