cs.tomi futás
Sport
(edzés)
Edzés ideje
07:40:23Távolság
48.06 km Szint: 2142 mTempó
09:35 p/km (6.26 km/h)Pulzus
Átlag
128
Minimum
83
Maximum
168
Útvonalad térképen
Szintemelkedés 2142 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:35 | 1 | 08:35 | 6.99 | -56 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 14 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 28 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 22 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 45 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -124 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -105 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -27 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -159 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | -23 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 113 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 83 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 59 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 73 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -16 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -91 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -138 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -98 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 55 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 182 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 127 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 68 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -12 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -1 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -45 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -129 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -97 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -167 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 122 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 118 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 34 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -103 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -159 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -69 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 13 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -69 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -18 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 12 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -9 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 51 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -4 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 150 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 159 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 93 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 25 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 45 | 0 | 0 | 0 | |
| 00:00:51 | 0.06 | 14:10 | 4.24 | 9 | 0 | 0 | 0 |
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