kosanyi bringázás
Sport
(edzés)
Edzés ideje
01:22:00Távolság
34.76 km Szint: 429 mTempó
02:22 p/km (25.43 km/h)Pulzus
Átlag
126
Minimum
74
Maximum
159
Útvonalad térképen
Szintemelkedés 429 m
Átlagos pulzus: 126 bpm
Átlagos pedálfordulat: 62
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:37 | 1 | 03:37 | 16.59 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 53 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.01 | 03:49 | 15.74 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -58 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | -54 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.78 | 03:15 | 18.47 | -8 | 0 | 0 | 0 | 0 |
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