once tcr bringázás
Sport
(edzés)
Edzés ideje
03:48:48Távolság
36.05 km Szint: 683 mTempó
06:21 p/km (9.45 km/h)Pulzus
Átlag
131
Minimum
67
Maximum
181
Útvonalad térképen
Szintemelkedés 683 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:33 | 1 | 03:33 | 16.90 | -25 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 49 | 0 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -48 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -52 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 45 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | -53 | 0 | 0 | 0 | 0 | |
| 00:27:03 | 0.99 | 27:19 | 2.20 | 13 | 0 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 49 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 69 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 72 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 33 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -4 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -45 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -55 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -29 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 6 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 45 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 15 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -25 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -34 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -17 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 39 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -32 | 0 | 0 | 0 | 0 | |
| 00:00:22 | 0.04 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | 0 |
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