Vencsi81 bringázás

Lunch Ride2021.07.24 Szombat, 11:44:28

Sport


(edzés)

Edzés ideje

03:15:23

Távolság

101.17 km Szint: 566 m

Tempó

01:56 p/km (31.07 km/h)

Pulzus

Átlag
150
Minimum
83
Maximum
177

Útvonalad térképen

Szintemelkedés 566 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 113 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:39 1 01:39 36.36 -10 0 0 0 0
00:01:41 1 01:41 35.64 -8 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:38 1 01:38 36.73 -6 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:02:08 1.01 02:07 28.41 9 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:02:04 1 02:04 29.03 9 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:04 1 02:04 29.03 6 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:01:41 1 01:41 35.64 -12 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:01 1 02:01 29.75 -7 0 0 0 0
00:02:15 0.99 02:16 26.40 6 0 0 0 0
00:03:12 1 03:12 18.75 27 0 0 0 0
00:02:49 1.01 02:47 21.51 17 0 0 0 0
00:01:33 1 01:33 38.71 -10 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:05 0.99 02:06 28.51 -16 0 0 0 0
00:02:37 1.01 02:35 23.16 8 0 0 0 0
00:02:25 0.99 02:26 24.58 3 0 0 0 0
00:01:59 1 01:59 30.25 -9 0 0 0 0
00:02:10 1 02:10 27.69 -12 0 0 0 0
00:02:45 0.99 02:47 21.60 26 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:40 1 01:40 36.00 -24 0 0 0 0
00:03:32 1 03:32 16.98 13 0 0 0 0
00:01:56 1 01:56 31.03 -17 0 0 0 0
00:02:02 1 02:02 29.51 22 0 0 0 0
00:01:44 1 01:44 34.62 6 0 0 0 0
00:01:48 1 01:48 33.33 5 0 0 0 0
00:01:24 1 01:24 42.86 -24 0 0 0 0
00:01:20 1 01:20 45.00 -13 0 0 0 0
00:02:25 1 02:25 24.83 33 0 0 0 0
00:01:36 1 01:36 37.50 -21 0 0 0 0
00:02:06 1 02:06 28.57 5 0 0 0 0
00:02:01 1 02:01 29.75 -11 0 0 0 0
00:02:42 1.01 02:40 22.44 28 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:14 1.01 01:13 49.14 -32 0 0 0 0
00:02:21 0.99 02:22 25.28 -11 0 0 0 0
00:02:16 1.01 02:15 26.74 2 0 0 0 0
00:01:27 1 01:27 41.38 3 0 0 0 0
00:01:22 0.99 01:23 43.46 -6 0 0 0 0
00:01:37 1 01:37 37.11 7 0 0 0 0
00:01:39 1.01 01:38 36.73 3 0 0 0 0
00:01:20 1 01:20 45.00 -6 0 0 0 0
00:01:52 0.99 01:53 31.82 -10 0 0 0 0
00:01:58 1 01:58 30.51 11 0 0 0 0
00:01:31 1.01 01:30 39.96 -9 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:34 1 01:34 38.30 -5 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:31 1 01:31 39.56 -6 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:37 1 01:37 37.11 -5 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:02:11 1 02:11 27.48 -8 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:36 0.99 01:37 37.13 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:47 0.99 01:48 33.31 1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:44 1 02:44 21.95 5 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 -1 0 0 0 0
00:01:55 0.99 01:56 30.99 3 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:38 0.99 01:39 36.37 -9 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:17 1 02:17 26.28 13 0 0 0 0
00:02:16 1 02:16 26.47 7 0 0 0 0
00:02:14 1 02:14 26.87 7 0 0 0 0
00:02:19 1.01 02:18 26.16 16 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:00:20 0.18 01:51 32.40 0 0 0 0 0
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