Edzésleírás
A meleg ellenére is jól ment, nem fáj a lábam. Noémivel pedig hoztuk a szokott jó hangulatot. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:56 | 1 | 06:56 | 8.65 | -2 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -109 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 50 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 68 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -93 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -24 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 102 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
00:01:18 | 0.2 | 06:30 | 9.23 | 6 | 0 | 0 | 0 |