Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:19 | 0.99 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | 0 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -7 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | -1 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | -1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 1 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | 1 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | 1 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | 4 | 0 | 0 | 0 | |
00:05:53 | 1.01 | 05:50 | 10.30 | 0 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | -2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:06:22 | 0.99 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:04:56 | 0.83 | 05:57 | 10.09 | 2 | 0 | 0 | 0 |