p.attila túra
Sport
(edzés)
Edzés ideje
10:34:05Távolság
48.83 km Szint: 149 mTempó
12:59 p/km (4.62 km/h)Útvonalad térképen
Szintemelkedés 149 m
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:26 | 1.01 | 11:19 | 5.30 | -7 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | -2 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 1 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 1 | 0 | 0 | 0 | |
| 00:11:43 | 1.01 | 11:36 | 5.17 | -5 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 0 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -3 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -2 | 0 | 0 | 0 | |
| 00:15:04 | 1.01 | 14:55 | 4.02 | 3 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -3 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 0 | 0 | 0 | 0 | |
| 00:12:51 | 1.01 | 12:43 | 4.72 | 0 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 2 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 3 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 0 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 0 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 2 | 0 | 0 | 0 | |
| 00:12:39 | 1.01 | 12:31 | 4.79 | -1 | 0 | 0 | 0 | |
| 00:12:23 | 0.99 | 12:31 | 4.80 | 2 | 0 | 0 | 0 | |
| 00:12:27 | 1.01 | 12:20 | 4.87 | 2 | 0 | 0 | 0 | |
| 00:11:22 | 0.99 | 11:29 | 5.23 | 0 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 3 | 0 | 0 | 0 | |
| 00:13:14 | 0.99 | 13:22 | 4.49 | -1 | 0 | 0 | 0 | |
| 00:13:00 | 1.01 | 12:52 | 4.66 | 0 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 1 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -1 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 3 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 0 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 1 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -1 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -2 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 0 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 2 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 0 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -1 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 2 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 0 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -1 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 13 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -10 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -5 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 4 | 0 | 0 | 0 | |
| 00:12:09 | 0.8 | 15:11 | 3.95 | 7 | 0 | 0 | 0 |
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