cs.tomi futás
Sport
(edzés)
Edzés ideje
03:26:37Távolság
29.7 km Szint: 749 mTempó
06:57 p/km (8.62 km/h)Pulzus
Átlag
150
Minimum
83
Maximum
221
Útvonalad térképen
Szintemelkedés 749 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 17 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 41 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 8 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 90 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 126 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 120 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 16 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 22 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 11 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -52 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -75 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 32 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -69 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 14 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 108 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 30 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -16 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -39 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -85 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 4 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -6 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -15 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -44 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -67 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -62 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -92 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -17 | 0 | 0 | 0 | |
| 00:04:18 | 0.7 | 06:09 | 9.77 | -2 | 0 | 0 | 0 |
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