cs.tomi futás
Sport
(edzés)
Edzés ideje
05:51:48Távolság
50.04 km Szint: 1323 mTempó
07:02 p/km (8.53 km/h)Pulzus
Átlag
152
Minimum
50
Maximum
208
Útvonalad térképen
Szintemelkedés 1323 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1 | 08:13 | 7.30 | 118 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 46 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 34 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -39 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 51 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 12 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -103 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -83 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -14 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -17 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 102 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 48 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -88 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -17 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -26 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -46 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -33 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -7 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 2 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 7 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -7 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 68 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 10 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -34 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 69 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 79 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 44 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 96 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 51 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -2 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -84 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -73 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -53 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -34 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -16 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -12 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 43 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 29 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 45 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 19 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 37 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 65 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 66 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -45 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -66 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -133 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -32 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -70 | 0 | 0 | 0 | |
| 00:00:13 | 0.04 | 05:25 | 11.08 | -7 | 0 | 0 | 0 |
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